Uses of Apple Cider Vinegar for Acne Treatment

Apple cider vinegar is commonly found in most household kitchens. This variety of vinegar is commonly used as chutney, dressing for salads, vinaigrettes, marinades and as a food preservative.

Apple cider vinegar is produced by grinding the apples and extracting the juice. Then, yeast is mixed with the juice to begin the process of alcoholic fermentation. This leads to the conversion of sugars in the juice into alcohol. During the next stage or second fermentation, acetic acid bacteria are added which converts the alcohol into vinegar. Apple cider vinegar is very nutritious and has many health benefits, the most common of which is curing acne.

Acne is often the result of an imbalance in the body’s chemistry. This may be due to a chemical imbalance or a distortion of the pH levels of the skin and blood. Oily skin contributes directly by clogging the pores which then erupt as painful acne.

Apple cider vinegar acts as an astringent and has many anti-inflammatory properties. It also contributes to maintaining the pH balance in the body. Apple cider vinegar is also rich in minerals, ketones, carbolic acid, enzymes, anti-oxidants, fibre, amino acids and acetic acid. These natural chemicals play a significant role in preventing acne

To use apple cider vinegar to treat acne, you can mix it with water in equal quantity and apply on the face. Leave it on for 10 minutes and wash your face. Dab you face dry gently. Repeat the procedure every day until your face is acne free.

It is important not to overdo this as the astringent properties can dry the skin if left on too long or too frequently. This will prompt the skin to produce more sebum, the oil secreted by the skin. This can clog the pores and intensify the acne instead of reducing it.

Apple cider vinegar can be used to for a number of other health benefits that include weight loss and haircare. It is also helpful to get rid of sore throats and blocked noses. It soothes sunburn and whitens teeth. This miracle liquid can also be used to clean your house and polish furniture.