Nourish the Developing Body of Your Kids with Fish Oil Supplements in Canada

Your children are going through key stages of development, so they need plenty of vitamins and nutrients including fish oil. However, it’s almost impossible for kids (especially picky eaters) to get everything they need from food. Don’t worry—you can always add supplements to your kids’ diets to ensure that their bodies receive a rich supply of essential fish oil and other nutrients.

Fish oil contains high amounts of omega-3 fatty acids that support eye and brain development. Fish oil supplements have also been shown to help develop and boost memory, vision, and even learning capabilities. Studies show that moderate amount of fish oil are safe for children.

Let’s face it—even if you feed your kids fish 3 to 4 times a week, they still won't get enough omega-3s to support their fast-paced development. Most kids hate fish, too; their taste buds are not yet developed enough to appreciate its flavors. Worse, many large varieties of fish such as white albacore tuna have a lot of mercury in them, so experts recommend moderate intake. All these problems may cause a dietary deficiency. Supplements containing fish oil can help fill that nutritional gap. These supplements are harvested from smaller types of fish to avoid mercury. They are able to provide highly concentrated doses of essential omega-3 while being totally safe for most children.

But while fish oil supplements are generally safe, children with allergies to shellfish or fish should avoid taking it. Fish oil supplements are also not recommended for children who take antiplatelet or anti-coagulant medicine. To know if your child can safely take any supplement, consult your pediatrician. Also be sure to buy supplements only from trusted health food retailers in Canada. You can buy fish oil supplements online where it’s much easier to find what you need as well as compare prices.

Choose Lorna Vanderhaeghe Supplements for the Best Skin Care

If you are looking for the best skin care supplements available, then you’re likely to come across Lorna Vanderhaeghe vitamins and supplements, which are formulated specifically for the wellness needs of women. The creator, Lorna Vanderhaeghe, is a well-known nutritional medicine researcher and author with a degree in biochemistry and a Master of Health Studies. Her skin care supplements always go through years of research and third-party quality control testing before they reach the market. Lorna Vanderhaeghe skin care supplements combine mainstream medicine with scientifically-vetted nutrients to help you achieve optimal skin health.

Aside from skin care products, the Lorna Vanderhaeghe brand is also known for supplements that help reduce ongoing fatigue, stress, loss of libido, low thyroid, weight gain, and imbalances stemming from hormonal issues. Most products are gluten-free, GMO-free, and soy-free.

Perhaps the most popular Lorna Vanderhaeghe skincare supplement is Active Collagen, which is designed to minimize deep wrinkles while improving the skin’s moisture content. IT can also help lift sagging skin. Many users find that within 28 days of continued use, they see a significant decrease in the appearance of their deep wrinkles. Lorna Vanderhaeghe Active Collagen can also make the hair thicker and the nails healthier while improving bone mineral density and keeping bone diseases at bay.

Did you know that collagen not only makes your skin healthier but also protects your bones, nails, hair, and teeth? Over 1/4 of the protein in your body is actually made up of collagen. Your body’s ability to produce collagen declines as you age, though, especially after menopause.  Lorna Vanderhaeghe Active Collagen addresses this shortage.

You might be wondering—what are in the ingredients of Active Collagen? Each capsule contains 500 mg of marine collagen (85%) and elastin (5%). The vegetable capsule contains vegetable cellulose, purified water, magnesium stearate, Microcrystalline cellulose, silicon dioxide, and vanilla flavouring. Lorna Vanderhaeghe Active Collagen does not contain any artificial preservatives, sweeteners, colour, wheat, soy, or yeast. It is meant to be taken four times daily, with meals.